NYC Massage Blog: Deep Tissue, Recovery & Wellness | PRESS
Business Spotlight: LUV SCRUB
LUV SCRUB is a black and woman-owned Brooklyn brand that focuses on smooth skin by the way of exfoliation. This long-lasting mesh body exfoliator aka magical washcloth removes dead skin cells and stretches up to 50" to reach the entire body.
35 Self-Care Practices in 5 Minutes or Less
No judgement, but...when’s the last time you practiced self-care? And when we say no judgement, we really mean it. There’s nothing worse than feeling bad about yourself for not taking care of yourself. We get it: there’s SO many reasons self-care gets placed on the backburner. Not enough time. It’s selfish (it’s not!).
5 Yoga Poses to Beat The Post-Summer Blues and Ease into Autumn
perfect pause between summer and winter, light and dark, active and rest. We talk a lot here about how seasonal changes affect us--our bodies, minds, thoughts, and feel
Straighten Up and Relax: How Massage Therapy Can Improve Your Posture
It all begins with an idea.