April is International Cesarean Awareness Month, a time to recognize and support mothers who have undergone cesarean births. At PRESS Modern Massage, we believe in the power of holistic care, especially when it comes to supporting women through the transformative journey of motherhood.

Tired of just getting by in the weeks following the arrival of your new bundle of joy? Feel like your body is aching from all the physical duties of being a new parent?

By Marc Heller, DCSo many of our patients have chronic sacroiliac dysfunction. I have written several times about this problem, from several perspectives.

Prenatal Massage is similar to regular massage in a few ways, however, some differences do exist. Let's understand these ways in this article!

Discover why people often fall asleep during massage treatments. Learn the benefits of massage therapy and how it can help to relax and rejuvenate your…

Discover how massage therapy may be an effective treatment for acid reflux symptoms. Learn what massage techniques may provide relief and… 

Have you ever felt a knot in your muscle? They can be very painful and sometimes even debilitating. While we've all experienced them, it's not always clear why they happen or how best to treat them.

Getting a massage is intended to be therapeutic and relaxing. However, we understand that some people may feel vulnerable at times or feel the need to prepare before a session. 

Are you experiencing pain in your knee? Knee pain can be discomforting and limit your movement, but read on to see how massage may…

Indulge in the relaxing and rejuvenating benefits of massage therapy. From effleurage to stretching, discover how these techniques can improve your physical and mental well-being…

Eliminate muscle knots in your neck, traps, shoulders, and back with our expert guide! Our tips and techniques will help you reclaim…

Looking to relieve menstrual pain and period cramps, but not sure where to start? Have you considered a professional massage service to get you relief? Read on…

Easy-to-follow massage guide and illustrations to give a deeply enjoyable therapeutic massage to yourself and others. From Press Here! Massage for Beginners.

 Experience hip pain relief with the wonders of massage! Our massage services provide the perfect treatment for hip pain, restoring mobility, and…

Sore after a massage? What's normal, what recovery actually needs, and when lingering pain means checking in with your massage therapist.

Wondering what to expect at your first massage in NYC? Learn how to prepare, communicate, and leave with relief, useful feedback, and a plan afterward.

This comprehensive guide will teach you all about petrissage massage, an invigorating and refreshing massage technique that will help you to recharge and renew your body and mind.

Wondering if deep tissue massage is for you? Read on to see the 9 benefits of deep tissue massage so you can decide if…

 Learn 7 expert tips for giving the perfect massage from experienced professionals. Discover the best techniques for…

Find out how to give a great massage with techniques that work best to relieve pain and discomfort.